{"id":601640,"date":"2026-02-11T18:26:01","date_gmt":"2026-02-11T16:26:01","guid":{"rendered":"https:\/\/www.visitharju.ee\/?post_type=visitestonia&p=601640"},"modified":"2026-03-30T08:36:26","modified_gmt":"2026-03-30T05:36:26","slug":"sauna-und-heubad-in-harmoonikum-dem-zentrum-fur-gesundheitsforderung","status":"publish","type":"visitestonia","link":"https:\/\/visitharju.ee\/de\/sauna-und-heubad-in-harmoonikum-dem-zentrum-fur-gesundheitsforderung\/","title":{"rendered":"Sauna und Heubad in Harmoonikum, dem Zentrum f\u00fcr Gesundheitsf\u00f6rderung"},"content":{"rendered":"

Es sind Heilkr\u00e4uter und Samen wie auch Heustaub, die das Heu in eine wertvolle Substanz verwandeln und ihm seine Heilwirkung verleihen.<\/p>\n

Genau wie jedes ordentliche Saunen f\u00e4ngt auch diese Prozedur mit leichtem Schwitzen an. Ist der Schwei\u00df freigesetzt wird der ganze K\u00f6rper leicht gesp\u00fclt und danach kommt das wiederherstellende Heubad.<\/p>\n

W\u00e4hrend des Badrituals massiert die Saunagehilfin Ihren Kopf und Halsbereich und sagt dabei ihre Rosenworte. Nach dem Bad bekommen Sie eine Tasse Kr\u00e4utertee zum Trinken und es folgt noch eine Massage mit Tundra- und Wacholder\u00f6len, bei Bedarf auch mit der aus sechs unterschiedlichen Heilkr\u00e4utern hergestellten Tinktur oder dem sog. Kunzen Balsam. Sie werden bestimmt feststellen k\u00f6nnen, dass Ihre Sorgen nachlassen und dass Ihr munterer K\u00f6rper wieder bereit ist, Ihnen weiterzudienen!<\/p>\n","protected":false},"featured_media":51733,"parent":0,"template":"","visitestonia-kategooria":[33862,33864],"class_list":["post-601640","visitestonia","type-visitestonia","status-publish","has-post-thumbnail","hentry","visitestonia-kategooria-sauna-wellness","visitestonia-kategooria-saunen"],"acf":[],"yoast_head":"\nSauna und Heubad in Harmoonikum, dem Zentrum f\u00fcr Gesundheitsf\u00f6rderung | Visit Harju<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visitharju.ee\/harmoonikumi-saun-ja-heinakumblus\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sauna und Heubad in Harmoonikum, dem Zentrum f\u00fcr Gesundheitsf\u00f6rderung | Visit Harju\" \/>\n<meta property=\"og:description\" content=\"Es sind Heilkr\u00e4uter und Samen wie auch Heustaub, die das Heu in eine wertvolle Substanz verwandeln und ihm seine Heilwirkung verleihen. Genau wie jedes ordentliche Saunen f\u00e4ngt auch diese Prozedur mit leichtem Schwitzen an. Ist...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/visitharju.ee\/harmoonikumi-saun-ja-heinakumblus\/\" \/>\n<meta property=\"og:site_name\" content=\"Visit Harju\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Visitharju\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-30T05:36:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/visitharju.ee\/wp-content\/uploads\/2022\/02\/pexels-rodnae-productions-6724381.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/visitharju.ee\\\/harmoonikumi-saun-ja-heinakumblus\\\/\",\"url\":\"https:\\\/\\\/visitharju.ee\\\/harmoonikumi-saun-ja-heinakumblus\\\/\",\"name\":\"Sauna und Heubad in Harmoonikum, dem Zentrum f\u00fcr Gesundheitsf\u00f6rderung | Visit Harju\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.visitharju.ee\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/visitharju.ee\\\/harmoonikumi-saun-ja-heinakumblus\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/visitharju.ee\\\/harmoonikumi-saun-ja-heinakumblus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.visitharju.ee\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/pexels-rodnae-productions-6724381.jpg\",\"datePublished\":\"2026-02-11T16:26:01+00:00\",\"dateModified\":\"2026-03-30T05:36:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/visitharju.ee\\\/harmoonikumi-saun-ja-heinakumblus\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/visitharju.ee\\\/harmoonikumi-saun-ja-heinakumblus\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/visitharju.ee\\\/harmoonikumi-saun-ja-heinakumblus\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.visitharju.ee\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/pexels-rodnae-productions-6724381.jpg\",\"contentUrl\":\"https:\\\/\\\/www.visitharju.ee\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/pexels-rodnae-productions-6724381.jpg\",\"width\":1920,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/visitharju.ee\\\/harmoonikumi-saun-ja-heinakumblus\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/visitharju.ee\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Visitestonia\",\"item\":\"https:\\\/\\\/www.visitharju.ee\\\/visitestonia-kategooria\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sauna und Heubad in Harmoonikum, dem Zentrum f\u00fcr Gesundheitsf\u00f6rderung\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.visitharju.ee\\\/#website\",\"url\":\"https:\\\/\\\/www.visitharju.ee\\\/\",\"name\":\"Visit Harju\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.visitharju.ee\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.visitharju.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.visitharju.ee\\\/#organization\",\"name\":\"Visit Harju\",\"url\":\"https:\\\/\\\/www.visitharju.ee\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.visitharju.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/visitharju.ee\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Visitharju-logo.png\",\"contentUrl\":\"https:\\\/\\\/visitharju.ee\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Visitharju-logo.png\",\"width\":1892,\"height\":567,\"caption\":\"Visit Harju\"},\"image\":{\"@id\":\"https:\\\/\\\/www.visitharju.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Visitharju\",\"https:\\\/\\\/www.instagram.com\\\/visitharju\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCzjhqLjaCYy13XcGq5aSEWQ\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sauna und Heubad in Harmoonikum, dem Zentrum f\u00fcr Gesundheitsf\u00f6rderung | Visit Harju","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/visitharju.ee\/harmoonikumi-saun-ja-heinakumblus\/","og_locale":"de_DE","og_type":"article","og_title":"Sauna und Heubad in Harmoonikum, dem Zentrum f\u00fcr Gesundheitsf\u00f6rderung | Visit Harju","og_description":"Es sind Heilkr\u00e4uter und Samen wie auch Heustaub, die das Heu in eine wertvolle Substanz verwandeln und ihm seine Heilwirkung verleihen. Genau wie jedes ordentliche Saunen f\u00e4ngt auch diese Prozedur mit leichtem Schwitzen an. Ist...","og_url":"https:\/\/visitharju.ee\/harmoonikumi-saun-ja-heinakumblus\/","og_site_name":"Visit Harju","article_publisher":"https:\/\/www.facebook.com\/Visitharju","article_modified_time":"2026-03-30T05:36:26+00:00","og_image":[{"width":1920,"height":800,"url":"https:\/\/visitharju.ee\/wp-content\/uploads\/2022\/02\/pexels-rodnae-productions-6724381.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/visitharju.ee\/harmoonikumi-saun-ja-heinakumblus\/","url":"https:\/\/visitharju.ee\/harmoonikumi-saun-ja-heinakumblus\/","name":"Sauna und Heubad in Harmoonikum, dem Zentrum f\u00fcr Gesundheitsf\u00f6rderung | Visit Harju","isPartOf":{"@id":"https:\/\/www.visitharju.ee\/#website"},"primaryImageOfPage":{"@id":"https:\/\/visitharju.ee\/harmoonikumi-saun-ja-heinakumblus\/#primaryimage"},"image":{"@id":"https:\/\/visitharju.ee\/harmoonikumi-saun-ja-heinakumblus\/#primaryimage"},"thumbnailUrl":"https:\/\/www.visitharju.ee\/wp-content\/uploads\/2022\/02\/pexels-rodnae-productions-6724381.jpg","datePublished":"2026-02-11T16:26:01+00:00","dateModified":"2026-03-30T05:36:26+00:00","breadcrumb":{"@id":"https:\/\/visitharju.ee\/harmoonikumi-saun-ja-heinakumblus\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/visitharju.ee\/harmoonikumi-saun-ja-heinakumblus\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/visitharju.ee\/harmoonikumi-saun-ja-heinakumblus\/#primaryimage","url":"https:\/\/www.visitharju.ee\/wp-content\/uploads\/2022\/02\/pexels-rodnae-productions-6724381.jpg","contentUrl":"https:\/\/www.visitharju.ee\/wp-content\/uploads\/2022\/02\/pexels-rodnae-productions-6724381.jpg","width":1920,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/visitharju.ee\/harmoonikumi-saun-ja-heinakumblus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/visitharju.ee\/de\/"},{"@type":"ListItem","position":2,"name":"Visitestonia","item":"https:\/\/www.visitharju.ee\/visitestonia-kategooria\/"},{"@type":"ListItem","position":3,"name":"Sauna und Heubad in Harmoonikum, dem Zentrum f\u00fcr Gesundheitsf\u00f6rderung"}]},{"@type":"WebSite","@id":"https:\/\/www.visitharju.ee\/#website","url":"https:\/\/www.visitharju.ee\/","name":"Visit Harju","description":"","publisher":{"@id":"https:\/\/www.visitharju.ee\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.visitharju.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.visitharju.ee\/#organization","name":"Visit Harju","url":"https:\/\/www.visitharju.ee\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.visitharju.ee\/#\/schema\/logo\/image\/","url":"https:\/\/visitharju.ee\/wp-content\/uploads\/2023\/10\/Visitharju-logo.png","contentUrl":"https:\/\/visitharju.ee\/wp-content\/uploads\/2023\/10\/Visitharju-logo.png","width":1892,"height":567,"caption":"Visit Harju"},"image":{"@id":"https:\/\/www.visitharju.ee\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Visitharju","https:\/\/www.instagram.com\/visitharju\/","https:\/\/www.youtube.com\/channel\/UCzjhqLjaCYy13XcGq5aSEWQ"]}]}},"_links":{"self":[{"href":"https:\/\/visitharju.ee\/de\/wp-json\/wp\/v2\/visitestonia\/601640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/visitharju.ee\/de\/wp-json\/wp\/v2\/visitestonia"}],"about":[{"href":"https:\/\/visitharju.ee\/de\/wp-json\/wp\/v2\/types\/visitestonia"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/visitharju.ee\/de\/wp-json\/wp\/v2\/media\/51733"}],"wp:attachment":[{"href":"https:\/\/visitharju.ee\/de\/wp-json\/wp\/v2\/media?parent=601640"}],"wp:term":[{"taxonomy":"visitestonia-kategooria","embeddable":true,"href":"https:\/\/visitharju.ee\/de\/wp-json\/wp\/v2\/visitestonia-kategooria?post=601640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}