{"id":601747,"date":"2026-02-11T18:28:23","date_gmt":"2026-02-11T16:28:23","guid":{"rendered":"https:\/\/visitharju.ee\/?post_type=visitestonia&p=601747"},"modified":"2026-03-30T08:36:49","modified_gmt":"2026-03-30T05:36:49","slug":"workshops-der-estnischen-esskultur-des-gesundheitszentrums-harmoonikum","status":"publish","type":"visitestonia","link":"https:\/\/visitharju.ee\/de\/workshops-der-estnischen-esskultur-des-gesundheitszentrums-harmoonikum\/","title":{"rendered":"Workshops der estnischen Esskultur des Gesundheitszentrums Harmoonikum"},"content":{"rendered":"

F\u00fcr saubere Natur und bessere Gesundheit!<\/p>\n

Traditionelles estnisches Essen h\u00e4ngt mit dem Wechselrhythmus der Jahreszeiten zusammen – wir essen die Fr\u00fcchte, die uns die Natur bietet. Unsere Workshops beruhen auf philosophischer Denkweise und praktische T\u00e4tigkeiten werden an den Kulturraum von ganz Estland gebunden; dabei wird aber auch die gesundheitliche Unbedenklichkeit der Lebensmittel nicht au\u00dfer Acht gelassen. In unseren Workshops unterrichten wir, wie man Sauerteigbrot backt und fermentierte Speisen, Leckereien aus \u201eUnkraut”, gesunde S\u00fc\u00dfigkeiten und unterschiedliche Nationalgerichte zubereitet.<\/p>\n

Dar\u00fcber hinaus bringen wir den Teilnehmern der Workshops bei, wie man das, was man in der Natur findet, f\u00fcr die Gesundheit nutzen kann und wie man sch\u00e4dliche Chemikalien vermeiden sollte.<\/p>\n

Beim Buchen teilen Sie uns gleich mit, welche Speisen Sie zubereiten wollen.\u00a0<\/p>\n","protected":false},"featured_media":514699,"parent":0,"template":"","visitestonia-kategooria":[33849,33843],"class_list":["post-601747","visitestonia","type-visitestonia","status-publish","has-post-thumbnail","hentry","visitestonia-kategooria-erlebniscatering-und-workshops","visitestonia-kategooria-essen-trinken"],"acf":[],"yoast_head":"\nWorkshops der estnischen Esskultur des Gesundheitszentrums Harmoonikum | Visit Harju<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/visitharju.ee\/harmoonikumi-eesti-toidukultuuri-opitoad\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshops der estnischen Esskultur des Gesundheitszentrums Harmoonikum | Visit Harju\" \/>\n<meta property=\"og:description\" content=\"F\u00fcr saubere Natur und bessere Gesundheit! 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