The fermentation workshop at Kallaste Tourism Farm showcases Estonia’s culinary heritage and modern wellness wisdom \u2013 you leave with your own fermentation jar that will begin to live and mature at home.<\/p>\n
Fermentation is not just an old trick but a simple and fun way to create vitamin-rich “living” food: vegetables gain probiotics and enzymes, and your digestive and immune system are grateful. In the workshop, we discuss the basics and golden rules, share what and how we ferment at Kallaste Farm, taste various fermented roots, sprouts, and fruits, and prepare each participant’s jar step by step. You learn how to choose raw materials and salt, keep the flavor balanced, and avoid common mistakes.<\/p>\n
The workshop lasts 1\u20132 hours (depending on group size). The workshop is held year-round and is suitable for families, groups of friends, and teams of all ages.<\/p>\n
If you think you’re not quite a kitchen wizard, then this experience is for you: everything is clear, practical, and hands-on. Come to the workshop and take home a jar of good health!<\/p>\n","protected":false},"featured_media":533748,"parent":0,"template":"","visitestonia-kategooria":[33779,33773],"class_list":["post-601033","visitestonia","type-visitestonia","status-publish","has-post-thumbnail","hentry","visitestonia-kategooria-cookout-workshops","visitestonia-kategooria-food-drink"],"acf":[],"yoast_head":"\n