{"id":604319,"date":"2026-03-25T16:40:55","date_gmt":"2026-03-25T14:40:55","guid":{"rendered":"https:\/\/visitharju.ee\/?post_type=visitestonia&#038;p=604319"},"modified":"2026-03-30T08:34:17","modified_gmt":"2026-03-30T05:34:17","slug":"pargajiens-ar-kajam-un-sup-pa-soodlas-upes-niedrem-kervema","status":"publish","type":"visitestonia","link":"https:\/\/visitharju.ee\/lv\/pargajiens-ar-kajam-un-sup-pa-soodlas-upes-niedrem-kervema\/","title":{"rendered":"P\u0101rg\u0101jiens ar k\u0101j\u0101m un SUP pa Soodlas upes niedr\u0113m Kervem\u0101"},"content":{"rendered":"<p>M\u0113s dosimies atkl\u0101\u0161anas ce\u013cojum\u0101 ar SUP d\u0113\u013ciem pa Soodlas upi un p\u0101rg\u0101jien\u0101 ar k\u0101j\u0101m pa Igaunijas skaist\u0101ko dabas ainavu un vir\u0161u laukiem. P\u0101rg\u0101jienu mar\u0161ruts ir me\u017eon\u012bgs \u2013 da\u017ereiz niedru lauks, da\u017ereiz bebru parad\u012bze, da\u017ereiz patv\u0113rums \u016bdensputniem. M\u0113s cien\u0101m putnu ligzdo\u0161anas sezonu un p\u0101rvietojamies klusi, pl\u016bsto\u0161i, klus\u0113jot.\u00a0<\/p>\n<p>Ja esi gatavs piedz\u012bvojumiem, tad \u0161is p\u0101rg\u0101jiens ir dom\u0101ts tev. P\u0101rg\u0101jiens pa upi ir 3,5 km \/ 1,5 h un p\u0101rg\u0101jienu t\u0101l\u0101k ir 4,5 km \/ 1,5 h. P\u0113c p\u0101rg\u0101jiena kop\u0101 baud\u012bsim sp\u0113cino\u0161u \u0113dienu un, p\u0113c v\u0113l\u0113\u0161an\u0101s, karstu pirti.<\/p>\n<p>Minim\u0101lais grupas lielums ir 5 personas.<\/p>\n<p>N\u0101c un atkl\u0101j me\u017eon\u012bgo Kervem\u0101!<\/p>\n","protected":false},"featured_media":517701,"parent":0,"template":"","visitestonia-kategooria":[33888,33884],"class_list":["post-604319","visitestonia","type-visitestonia","status-publish","has-post-thumbnail","hentry","visitestonia-kategooria-aktiva-atputa","visitestonia-kategooria-daba-un-aktivitates"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P\u0101rg\u0101jiens ar k\u0101j\u0101m un SUP pa Soodlas upes niedr\u0113m Kervem\u0101 | Visit Harju<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.visitharju.ee\/sup-laua-ja-jalgsimatk-korvemaal-asuvas-soodla-joe-roostikus\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u0101rg\u0101jiens ar k\u0101j\u0101m un SUP pa Soodlas upes niedr\u0113m Kervem\u0101 | Visit Harju\" \/>\n<meta property=\"og:description\" content=\"M\u0113s dosimies atkl\u0101\u0161anas ce\u013cojum\u0101 ar SUP d\u0113\u013ciem pa Soodlas upi un p\u0101rg\u0101jien\u0101 ar k\u0101j\u0101m pa Igaunijas skaist\u0101ko dabas ainavu un vir\u0161u laukiem. P\u0101rg\u0101jienu mar\u0161ruts ir me\u017eon\u012bgs \u2013 da\u017ereiz niedru lauks, da\u017ereiz bebru parad\u012bze, da\u017ereiz patv\u0113rums...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.visitharju.ee\/sup-laua-ja-jalgsimatk-korvemaal-asuvas-soodla-joe-roostikus\/\" \/>\n<meta property=\"og:site_name\" content=\"Visit Harju\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Visitharju\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-30T05:34:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/visitharju.ee\/wp-content\/uploads\/2023\/04\/1682930840836.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" 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